Here at MaxLove we believe that our food can be our medicine.

 

Fierce Foods Culinary Medicine

MaxLove Project has been conducting childhood-cancer-focused cooking classes in community teaching kitchens since 2013. We now have two community-based “Fierce Foods Kitchens” located in Orange County, CA and one in Savannah, GA where we offer monthly culinary medicine classes.

Our goal from the beginning has been to make evidence-based anticancer nutrition accessible, delicious and fun especially for childhood cancer families. We’ve grown a lot over the years but we’re still guided by our founding beliefs.

All of our Fierce Foods Academy culinary medicine programs are guided by three primary nutritional goals:

  1. Reduce inflammation through responsibly raised whole foods.

  2. Support a healthy metabolism by stabilizing blood sugar and insulin; we do this by eliminating added sugars and refined/processed carbohydrates.

  3. Maximize micronutrient intake by focusing on nutrient-dense foods.

 

Fierce Foods Academy

Our community-based Fierce Foods Academy focuses us on food-related activities and therapies that help our kids' bodies face and recover from treatment, create an anticancer environment, and lower lifelong health risks. Activities include learning about evidence-based anticancer nutrition with on-demand online workshops, participating in anticancer nutrition support groups, engaging in anticancer cooking classes, and eating delicious real food!

Healthy eating and nutrition have been associated with a longer life, more energy, normal weight, improved mental wellbeing, and a higher overall quality of life. Food is the fuel that nourishes our body, mind, and soul!

Our Fierce Foods Approach

 

1

 

Anticancer nutrition is a journey, not a destination.

2

 

Family matters. Kids’ daily nutrition is best when the whole family is united in its nutrition goals and in implementing nutritional changes.

3

 

Small steps are the best steps. Families are encouraged to only make small incremental changes that they can stick with and build on in the future. Big changes are often counter-productive.

4

 

We respect “bio-individuality.” Human bodies are complex. What works in one body may not work in another.

5

 

Kids who handle, prepare, and help cook whole foods are more likely to eat whole foods.

 About Fierce Foods

 
 

Fierce Foods in action

The Fierce Foods Academy is a collection of programs that center on risk-reducing and quality-of-life–improving whole foods. The programs range from direct culinary and nutrition education, professional counseling and social support.